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My daily goal is 10k I am in, I am happy to connect with peeps on here and fitbit for challenges!
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I am thinking my 1 pound a week is too aggressive,but if you need a buddy. I am here.
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Congrats on 80 lbs. Keep it up
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Bananas are high on the glycemic index which spikes your blood sugar. That in turn causes issues with losing weight. I struggle with belly fat also, but like some of the others said it could be last to go.
