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Thanks, I will look into the groups. I have pinned alot on Pinterest but I get tired of looking there. I was just thinking if there was some already tried out ones that people liked. I get bored with the same ole same ole, lol..
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Sounds good, feel free to add me as well
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I sent you an invite😊
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Anyone can add me as well. I have a lot to lose, I'm new to mfp and can't figure out how to add people. If you have Fitbit you can add me there too.
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starting weight : 247 on 8/22/2017 October starting weight : 228 October goal : 218 Ultimate goal 150 10/1 228 10/8 10/15 10/22 10/29
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Awesome, congrats!! I am almost 6 weeks whole food, plant based and am down 16 pounds, my LDL is down 20 points and glucose is down 10 points. The food is so good and I feel full and I don't feel like I am depriving myself from previous diets I have tried.
