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MFPers, feel free to add me as a friend too. MFP is a great support.
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My $.02, I've started going to a 12-step alternative called SMART Recovery. It has been very helpful and supportive. Here are the main points from the website. 1: Building and Maintaining Motivation 2: Coping with Urges 3: Managing Thoughts, Feelings and Behaviors 4: Living a Balanced Life
