We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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MFPers, feel free to add me as a friend too. MFP is a great support.
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My $.02, I've started going to a 12-step alternative called SMART Recovery. It has been very helpful and supportive. Here are the main points from the website. 1: Building and Maintaining Motivation 2: Coping with Urges 3: Managing Thoughts, Feelings and Behaviors 4: Living a Balanced Life
