B00kw0rm09 Member

I adore Siggi's vanilla yogurt! 9g sugar, 14g protein, 100 calories. Ingredients are pasteurized skim milk, organic agave nectar, Madagascar bourbon vanilla, and live active cultures.

Check out the cooking website www.skinnytaste.com. I love her recipes! A lot of them contain lean meats and veggies. I try to stick with 50% carbs, 25% fat, and 25% protein.

I'm in a slightly similar boat. My wedding is 4 months away. My dress doesn't zip up like the last inch (last I checked, which was August). I've lost 5 pounds since then, and would like to lose more. But in the event that doesn't happen (but I'm very motivated lol) the seamstress assured me it could be let out. Maybe with…

Hey! I'm getting married next July! I just picked up my dress, and it doesn't zip all the way. The one I tried on totally did...apparently that one was kind of stretched out! So I need to lose at least 15 pounds for my dress to fit, but like 25-30 to look banging hot. Lol. Add me! And congrats!

Have you eaten anything with chicory root extract? It's in some Fiber One bars, and oddly, in reduced sugar foods. I've never felt pain like the pain from chicory root. http://www.pleasegodno.com/archives/66-Fiber-One-Bars-make-me-Fart.html

I LOVE Ben & Jerry's Half Baked fro yo. Yes, it's fro yo, but the liberal amounts of brownie and cookie dough chunks in there are delicious. It's 180 calories for 98 grams, so not necessarily low cal, but lower than most of their ice creams. I don't always have 320 calories for Peanut Buttah Cookie Core.

I lost 19 pounds on it over the course of a year. I was a meetings member and had a great leader. However, I stopped tracking and gained all the weight back, plus 15 pounds. That's on me. WW raised the price, so I switched to MFP and will never go back. I've lost 13 pounds in 80 days. As others have said, the WW online is…

Female 5'6" 182.8 NEAT Net is 1400. I'm set at sedentary due to a desk job. I workout 5-6 days a week, cardio, and I take the lower of the MFP number and the machine number and halve it. Lately I've been eating back 250 calories on a 45 minute workout, so I consume about 1650. I think my actual goal is like 1480, but I put…

Nice job OP! A few years ago I lost about 18 pounds going from a 10/12 to a solid 8. I gained it all back and then some, starting at a snug 12 in American Eagle jeans. I've lost 10 so far and I think my jeans fit better in the waist, but they have so much stretch I can't tell how they fit overall. Lol. Pro-tip: American…

La Croix grapefruit water.

I've always considered myself a fairly healthy eater. I did weight watchers a few years ago and know the importance of fruits, veggies, whole grains, and lean proteins. I rarely eat fast food, and I've always worked out regularly. I started a new job about a year ago and packed on about 20 pounds. I think the problem was…

This post is "humerus"...heh

I used WW for two years and lost 20 pounds, but I put it all back on. I had an awesome meetings leader, but I moved and could no longer go to the meetings. A few things about WW rubbed me the wrong way. They put a lot of emphasis on eating "diet" everything. They were also always promoting their products. It was also…

I put dinner in the crockpot before work so I'm not tempted to eat everything in reach when I get home. I'm making Crockpot Chicken Taco Chili from Skinnytaste.com. It's AMAZING! I discovered last night that on the MFP "recipes" section, you can copy and paste the link to the website, and it will automatically add all the…

I'm in. I don't know about 10 pounds because I'm on the 1.5 pounds per week option, but I'll try. I'm 27, 5'6" and at an all-time high of 194.6. I lost 20 pounds 2 years ago on Weight Watchers, but it has all creeped back (and then some). My goal is 150. My boyfriend and I have been talking about marriage, and I would…