We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Mine are set at 1200 too, with macros at 40/30/30. That's also for a 2lb a week loss. I don't have much to lose though (10lbs) and I'm over age 50 and menopausal, which is a consideration when it comes to how many calories you need. I'm average height (5"5) but small boned. I'm very active but I try not to eat back my…
-
Thank you! Yes I've been working out daily for a couple years now. I've always been active but it seems as I've gotten older (and took a job that keeps me at a desk all day) I've found I really need some kind of daily movement to keep me on track. So far my workouts at the gym have been pretty moderate, if I find myself…
