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rockysmate Member

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  • I'm 65 and find that weight loss is extremely slow. I've done some reading on metabolism but don't find any irrefutable evidence. I log on MFP and exercise and can lose maybe a pound a week. What I've read about metabolism suggests that weight loss slows as you reach your target weight and then your now slower metabolism…
    in Interested in senior citizens with weight problem Comment by rockysmate February 2017
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