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My swimsuit/hot bod days are behind me, I'm afraid, but I do want to try a zipline for the first time this year! Last year, I probably couldn't have gotten on one. :)
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In the beginning, yes, and I'd even beat it sometimes. Now, no.
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Hello! I'm not quite to goal yet, I've lost about 70 and still want to lose another 40-50 but many days struggle with a large appetite. It's like I'm trying to screw myself over and all the progress I've made. I don't do big binges (all day grazer here) usually even when I was at my biggest but I got my drug-food of choice…
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Fantastic! I have a long, long way to go so I like to see these posts to keep me motivated. LOL, I think about if I ever make it to single-digit size that I haven't been there since I was a child, either.
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It's a new habit, but I have been careful in my new lifestyle with scrutinizing menu items when I do have to eat out. It is unbelievable the extra calories that find their way into restaurant dishes! If it's not posted on the menu, I get online and find a similar restaurant's dish to compare it to. I have been rejecting…
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I share the thyroid and "big changes" issues with you, but you're a few steps ahead of me, as I'm just starting and haven't lost anything yet but I am rooting for you and look at your weight loss as inspiration for me. I know how hard it is to lose with messed up thyroid levels. Way to go!
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Hi, thanks for the responses. No, I don't have HBP, I'm just referring to the default suggestions here on Myfitnesspal. It's giving me a sodium goal of 2300, so I guess I'm just wondering where would the threshhold be for "dangerously high", or is there such a thing as long as my BP is good? Fats, I guess I'm trying to be…
