teach200508 Member

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  • Oatmeal with Splenda brown sugar, walnuts, & raisins or Craisins. Let it sit a bit, stir, & enjoy.
    in Breakfast ideas? Comment by teach200508 May 2018
  • Oh and I also love Justin's Peanut Butter Cups in Dark Chocolate. I find them at Earthfare & Whole Foods
    in Healthy sweet tooth ideas? Comment by teach200508 July 2016
  • Bananas drizzled with chocolate or honey Chocolate covered almonds (150 for a small pack...look for healthy harvest brand at Walmart in produce section where they have trail mix,etc) frozen grapes smoothies made with un-sweetened almond milk (use the 30 calorie per cup) Cobani Flips (I love the Coco Loco-240 cals but it's…
    in Healthy sweet tooth ideas? Comment by teach200508 July 2016
  • I am in the same boat! I only have 15 more to lose but I have been on a binge for two days! I ate like 2800 calories today and my goal is just a little over 1400. I have been doing so well and have consistently lost 1 pound a week but I over ate last week and gained about a pound back. :(
    in Struggling to stay on track... Comment by teach200508 May 2016
  • If you have a Sonic nearby try the diet green tea with either blackberry (it's a splenda sweetener) or peach flavor and diet coke with diet cherry flavor. Unsweetened tea with splenda is good as well as water with fresh fruit added....
    in What's your favorite no-cal beverage? Comment by teach200508 March 2016
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