Katielynners

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  • Must have staples in my house: Carrots Celery Garlic Onion Canned black beans Canned cannellini beans Canned diced tomatoes Vegetable stock Cumin Chili powder (I get "medium chili powder" from Savory Spice Shop) Kosher salt Hatch, New Mexico or Pueblo, CO chili (if you know what that is) I make chili at least every other…
  • Have you noticed that your clothes for differently? Sometimes your weight won't budge on the scale, but your body composition will change. I know it's discouraging to not see progress, but it can take some time. Trust the process! I feel like I have been eating so well lately and my weight will not move at all, but I have…
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