mariatn2003 Member

Starting weight: 180 Goal weight: 135 Current weight: 173.5 Total weight lost: 6.5 This week's successes: I am eating healthier and more activity This week's challenges: I did not exercise today and I ate some cookies.

Me 12 LNS 4

Exercised 20 minutes? Yes, gardening 15 minutes and aerobics/dance 30 minutes. Within my calorie budget? Yes Logged all food and drink? Yes

Exercised20 minutes? Yes Within calorie budget? No Logged all food and drink? Yes Today used my first past day. 😩

Me 10 LNS 4

Starting weight: 180 Goal weight: 135 Current weight: 173.5 Total weight lost: 6.5 This week's successes: I exercised today and trying to eat healthier This week's challenges: I had a few bad snacks yesterday and today.

Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 Ultimate Goal by the end of the year 135 6/15 173.5

Starting weight: 180 Goal weight: 135 Current weight: 174 Total weight lost: 6 This week's successes: Did get 2 hours of gardening yesterday and got lots done This week's challenges: did not get my sleep last night so I need to work on getting more sleep.

Challenge Starting Weight: 180 Challenge Level: 3 Challenge Goal weight: 155 Ultimate goal 135 6/12 174

Me 8 LNS 3

Exercised 20 minutes? Yes, 105 minutes gardening Within calorie budget? Yes Logged all food and drink? Yes

6/9 Exercised 20 minutes? Yes 15 minutes walking, 30 minutes aerobic/dance, 45 minutes housework/filing. Within calorie budget? Yes Logged all food and drink? Yes

Starting weight: 180 Goal weight: 135 Current weight: 172.5 Total weight lost: 7.5 This week's successes: I am eating healthier and staying active daily. Drinking lots of water. This week's challenges: snacking too much.

Exercised 20 minutes? Yes, 30 minutes dance/aerobics, 80 minutes housework, 20 minutes gardening/a outside work. Within calorie budget? Yes Logged all food and drink? Yes

Starting weight: 180 Goal weight: 135 Current weight: 174.5 Total weight lost: 5.5 This week's successes: Exercised and did housework/gardening for a total of 2 hours. This week's challenges: ate too many snacks.

Me 6 LNS 1

Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 Ultimate goal 135 by the end of October. 06/08 - 174.5 I exercised/stayed active all last week and today. Ate healthy, Blood sugar this morning (fasting) was 79. I need to eat less snacks.

Exercised 20 minutes? Yes, 30 minutes dancing/aerobics, 20 minutes housework and 40 minutes walking. Within calorie budget? Yes, by a lot. Logged all food and drink? Yes.

Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 6/7 Wt 176 lbs Goal to be at 173 lb by next Sunday. My ultimate goal is to be at 135 lbs by November.

Starting weight: 180 Goal weight: 135 Current weight: 176 Total weight lost: 4 This week's successes: I was active every day this week. Ate fairly healthy. Drinking more water. This week's challenges: Trying to go to sleep earlier than normal. Avoiding to have to wake up so much at night to go to the bathroom.

Exercised 20 minutes? Housework 70 minutes Within my calorie budget? yes Logged all food and drink? Yes

Me 3 LNS 1 I am trying my best this time to not snack so much at night. A fresh start now!

I did housework/organizing for 30 minutes. Stayed within my calorie budget. Logged all food and drink.

Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 Ultimate goal: 135 by the end of this year June 5 - 176.5 Eating better and snacking healthier. Staying more active. Need to be consistent with staying active.

Exercised 20 minutes? Yes, 60 minutes walk Within calorie budget? Yes, barely Logged all food and drink? Yes

Starting weight: 180 Goal weight: 135 Current weight: 182 Total weight lost: gained 2 lbs😩 This week's successes: staying more active by gardening and running errands that require heavy lifting. This week's challenges: Too much snacking on SunChips. Ran out so I should be in good shape now!

Me 1 LNS 0 So far so good. Streak 1

June 1 Exercised 20 minutes? Yes, 1 hour walking and 20 minutes gardening. Within calorie budget? Yes but barely. Tracked all drink and food? Yes.

Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 I gained 2 pounds but I am more active. Walked for an hour and gardened for 20 minutes.

Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 Ultimate goal 135 by December 31, 2020 5/26/2020 176.5 Eating healthier except for an occasional snack. Eating more fruits and vegetables. Staying more active with gardening the past few days.