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Starting weight: 180 Goal weight: 135 Current weight:176.5 Total weight lost: 3.5 This week's successes: very active the past two days doing gardening. Eating better. This week's challenges: eating unhealthy snacks sometimes.
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Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 Ultimate goal by the end of this year: 135 May 23 - 177
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Starting over again. Starting weight: 180 Goal weight: 135 Current weight: 179.5 Total weight lost: 0.5 This week's successes: Eating better. This week's challenges: still snacking too much. Also very sore from housework and exercises so I do not do it every day. I hope every one is doing well with reaching their goals! π
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Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 Ultimate goal 135 by the end of the year May 12 - wt 179.5 Goal to make it to 178 by Sunday End of May goal is 173 lbs I hope everyone reaches their goals! π
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Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 5/10/20 178.5 My ultimate goal is 135 lbs by the end of the year.
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This is Day 1 for me. π Challenge Starting Weight: 180 Challenge Level: 5 Challenge Goal weight: 155 My ultimate goal is 135 this year.
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Starting weight: 188 Goal weight: 135 Current weight: 180 Total weight lost: 8 This week's successes: I am keeping within my limits of carbs/sugar. Staying active through housework or exercise. Trying to eat healthier. This week's challenges: Sometimes I am sore from the day before so itβs hard to exercise. Craving sweets.β¦
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Starting weight: 188 Goal weight: 135 Current weight: 183.5 Total weight lost: 4.5 This week's successes: Continuing to stay active by housework, exercise or both. Ate some good meals lately. This week's challenges: Ate lots of cinnamon swirl biscuits today with icing on them! Also had a late nice snack at night.
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Starting weight: 188 Goal weight: 135 Current weight: 185 Total weight lost: 3 This week's successes: I have been eating healthier. Started drinking more water and also just started being more active. This week's challenges: Continue to stay active and eating healthy.
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Starting weight: 188 April Goal weight: 135 Current weight: 186.5 Total weight lost: 1.5 This week's successes: I mopped my entire house so my place is nice and clean and I got 3 hrs of strenuous cleaning. I watched what I ate today. This week's challenges: I did not exercise today or yesterday.
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Starting weight: 188 (April) Goal weight: 135 Current weight: 188 Total weight lost: 0 This week's successes: Decided to start logging again. Ate fairly healthy today. This week's challenges: Did not exercise today because of Easter. Less activity today.
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Exercised? No Within my calorie budget? No Logged all food and drink? Yes 2nd pass day used. π©
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Exercised? Yes 30 minutes aerobics Stayed within calorie budget? Yes Logged and food and water? Yes Used up one pass day.
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Exercised 20 minutes? Yes did 2 1/2 hours of housework Stayed within my calorie budget? Yes Logged all food and drink? Yes
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Exercise? Yes, 30 minutes aerobics. Stay with calorie budget? Yes Logged food and drink? Yes
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Starting weight: 184.5 Goal weight: 135 Current weight: 181.5 Total weight lost: 3 lbs This week's successes: I was able to lose weight This week's challenges: My weight keeps fluctuating and I keep overeating.
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Exercised 20 minutes? Yes, Housework for 60 minutes Stayed within my calorie budget? Yes Tracked food and drink? Yes 2 pass days used.
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Exercised 20 minutes? Yes Stayed with calorie budget? Yes Logged food and drink ? Yes Used up one pass day the other day.
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Exercised 20 minutes? Yes, Aerobics for 30 minutes Stayed within calorie budget? Yes Tracked food and drink? Yes
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Exercised 20 minutes? Yes, housework for 33 minutes Within my calorie budget? Yes Tracked food and drink? Yes
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Starting weight: 184.5 Goal weight: 135 Current weight: 180 Total weight lost: 4.5 This week's successes: got my exercise in yesterday. This week's challenges: starting the day off slow and sleeping in.
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Me 0 LNS 1
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Total sugar 50. Trying to average no more than 45g. Ate banana, fruit, and granola bars.
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Exercise 20 minutes? Yes, aerobics 40 minutes Stayed within my calorie budget? Yes Tracked all food and drink? Yes
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Starting weight: 184.5 Goal weight: 135 Current weight: 181.5 Total weight lost: 3 This week's successes: started exercising again This week's challenges: ate chocolates late at night
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Starting weight: 184.5 Goal weight: 135 Current weight: 182.5 Total weight lost: 2 This week's successes: exercised for 30 minutes This week's challenges: gained some of my weight back after overeating.
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Exercised 20 minutes? No Within my calorie budget? No tracked food and drink? Yes I used all my pass days and have no more to use so I am out. I will continue my best to exercise, stay within my calorie budget and track my food.
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Starting weight: 184.5 Goal weight: 135 Current weight: 180.5 Total weight lost: 4 This week's successes: ate a salad This week's challenges: no exercise and ate too much
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Exercised 20 minutes? Yes, 1.5 hours of vigorous mopping of the entire house and lifting objects. Within calorie budget? So far yes Tracked all food and drink? Yes
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Starting weight: 184.5 Goal weight: 135 Current weight: 180 Total weight lost: 4.5 This week's successes: I mopped the whole house so housework for 1.5 hours This week's challenges: Ate a lot to hit my exact calorie limit and a little over on carbs.