mariatn2003 Member

Exercised 20 minutes? Yes, 20 minutes housework and 25 minutes walking. Within calorie budget? Yes, so far Tracked food and drink? Yes Used all my pass days. Will try to avoid any mistakes now till the end of the month!

Starting weight: 184.5 Goal weight: 135 Current weight: 180.5 Total weight lost: 4.5 This week's successes: Got some housework and walking done This week's challenges: Could not resist eating chocolate on Valentine’s Day.

Starting weight: 184.5 Goal weight: 135 Current weight: 179.5 Total weight lost: 5 This week's successes: I have been eating salads on a regular basis. This week's challenges: I was aching from one of my workouts so I skipped one day of exercise. I bought some snacks that are not too healthy instead of buying fruits and…

Me 9 LNS 2

Exercised 20 minutes? No Within calorie budget? Yes Tracked food and drink? Yes This will be my 2nd pass day used.

Exercised 20 minutes? Yes, 30 minutes low impact aerobics and 30 minutes housework. Within my calorie budget? Yes, 300 under Tracked food and drink? Yes Only used one pass day so far.

Me 7 LNS 1

Starting weight: 184.5 Goal weight: 135 Current weight: 180 Total weight lost: 4.5 This week's successes: Exercised today and ate healthy This week's challenges: Continuing to lose weight after a plateau.

Me 5 LNS 1

Starting weight: 184.5 Goal weight: 135 Current weight: 179.5 Total weight lost: 5 This week's successes: Exercised for 30 minutes and was able to lose 0.5 lbs This week's challenges: Trying to keep off the weight after a steady loss the past few days. Cravings to eat lots of snacks are high late at night.

Total sugar 57, added sugar 3. I ate lots of fruit today.

Exercise 20 minutes? Yes, 30 minutes low impact aerobics Within calorie budget? Yes Tracked food and drink? Yes Already used up one of three pass days.

Me 4 LNS 1

Starting weight: 184.5 Goal weight: 135 Current weight: 180 Total weight lost: 4.5 This week's successes: Exercised for 30 minutes and ate okay This week's challenges: Need to find more healthy snacks to eat.

Exercised 20 minutes? Yes, aerobics for 30 minutes Within calorie budget? Yes Tracked food and drink? Yes I have already used one of my three pass days.

Starting weight: 184.5 Goal weight: 135 Current weight: 181.5 Total weight lost: 3 This week's successes: Exercised for 30 minutes This week's challenges: Have problems eating late at night.

Me 3 LNS 1

I can’t remember if I logged for the 4rth but I ate a late night snack which took me over my limit. 20 exercise? Yes, actually 30 minutes aerobics Within my calorie budget? No Tracked food and water? Yes This will be my first pass day used. So early in the month so I am going to have to really work hard for the rest of the…

Exercised 20 minutes? Yes, aerobics for 30 minutes Within calorie budget? Yes but barely Tracked all food and drink? Yes

Starting weight: 184.5 Goal weight: 135 Current weight: 181.5 Total weight lost: 3 This week's successes: It was a busy day but still got my exercise in This week's challenges: on a limited budget and have a lot of expenses so it’s hard to eat healthy all the time.

Me 2 LNS 0

Exercise 20 minutes? Yes, low impact aerobics for 30 minutes and 15 minutes of housework. Within calorie budget? Yes by about 200 Tracked food and drink? Yes

Starting weight: 184.5 Goal weight: 135 Current weight: 182.5 Total weight lost: 2 lbs This week's successes: Exercised today and ate salmon, broccoli, shrimp and corn for lunch instead of a burger This week's challenges: Need to work better at time management so I can hopefully have more time to stay active. Need to find…

Me 1 LNS 0 Starting good so far. 😊

Exercised 20 minutes? Yes, 30 minutes low impact aerobics and 30 minutes housework Within calorie budget? Yes, under by about 300 Tracked food and drink? Yes

Starting weight: 185 Goal weight: 135 Current weight: 182 Total weight lost: 3 This week's successes: Exercised and housework for a total of one hour. Ate healthy meals today. This week's challenges: Running out of time to get things done like enough time to clean the house.

I am ready to really work hard this month to cut eating late at night! I struggled last month but it only makes me work even harder. Good luck everyone! 😊

January 31,2020 I am new and so I am hoping this will keep me more focused and help me keep working at trying to lose the weight through healthy eating, exercise, portion control and anything else I learn from this challenge. Good luck everyone! Starting weight: 184.5 Goal weight: 135 Current weight: 183.5 Total weight…

This will be my third month. It really helps me strive for doing my best. I did not make it to the winners circle the past two months but I came close in January and I am going to try extra hard this month and stay as focused as I can be. Good luck to everyone!

I lost count from doing so poorly. I will try start and avoid LNS and start tracking my totals in February.