We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
So thought I would end discussion and went to the university on the bod pod for a factual answer. Overall body fat 14.1 % so to most thank you to the poster 20-25%
-
Thanks for comments, I think I'll do a 6 week cut pre xmas then bulk from there. Nice to see some debate!
-
I use a Fitbit aria scale and the results vary so much dependent on various factors like hydration it's mad. One day it can say 10% 2 hours later that has become 14.8%!
-
Thanks I'll have a look, currently doing a 3 day split push, pull then legs and abs
-
Thanks seem to have hit a bit of a wall and struggling to eat more and lift heavier. Just looking for a new goal to work towards.
-
Thank you, a bulk or cut then?
