mparry79 Member

• Activity
• Discussions1
• Replies6

Replies

• So thought I would end discussion and went to the university on the bod pod for a factual answer. Overall body fat 14.1 % so to most thank you to the poster 20-25%

  in What body fat am I? Comment by mparry79 November 2016
• Thanks for comments, I think I'll do a 6 week cut pre xmas then bulk from there. Nice to see some debate!

  in What body fat am I? Comment by mparry79 November 2016
• I use a Fitbit aria scale and the results vary so much dependent on various factors like hydration it's mad. One day it can say 10% 2 hours later that has become 14.8%!

  in What body fat am I? Comment by mparry79 November 2016
• Thanks I'll have a look, currently doing a 3 day split push, pull then legs and abs

  in What body fat am I? Comment by mparry79 November 2016
• Thanks seem to have hit a bit of a wall and struggling to eat more and lift heavier. Just looking for a new goal to work towards.

  in What body fat am I? Comment by mparry79 November 2016
• Thank you, a bulk or cut then?

  in What body fat am I? Comment by mparry79 November 2016