elly978 Member

Replies

  • Avocados are about 2 net carbs. If the avocado put you at 62 then it was everything else you ate that will keep you from ketosis.
    in Ketosis Comment by elly978 March 2019
  • I'm in the same boat. I've dieted and lost weight before only to go back to emotional eating and bad habits even though I know better. I just joined a gym (less than 3 weeks ago) and it's the first time I'm adding exercise into the mix in about 10+ years. I want to make this a life change not just a quick fix. I have lost…
    in Need an accountabilibuddy who needs to lose between 50 to 75 pounds Comment by elly978 March 2016
  • Sounds good. I'm just starting my journey for a more fit form. Joined a gym and swim club last week and could use the suppport/motivation for other like-minded people.
    in Reach For The Beach! - A 13 Week Challenge Comment by elly978 March 2016
Avatar