ccaa2003 Member

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  • Protein shakes are a great way to get the extra protein you need in your diet. But depending on the amount of exercise u put in in a day you most likely wont need more than one or two per day.
  • Depending on your tolerance for stimulants you might give jack3d a try or prejym or musclepharm assault all 3 are good. Prejym and assault original have lots of good ingredients to get u going in your workout and help u after as well.
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