Replies
-
We can support each other! I'm celebrating each small victory, every day I go binge free is one day more!
-
Yeah I eat when I'm stressed or anxious as well, which is more than I'd like.. But I find when I'm successful is when I eat mindfully, without distractions. I like coffee too, but I don't want it to become a crutch, because it's not necessarily a healthy habit. I try to drink lots of water before, if I know it's gonna…
