joycejentges Member

I do enjoy hiking, although right now, until I get my endurance back, short hikes. I love nature and looking for wildflowers.

I need all the help I can get! 100 lbs overweight with a myriad of health issues. Right now my motivation is that if I don't lose about 20 lbs I won't be eligible for my employers healthy weight credit. Let's motivate each other!

I am starting over again too. Was doing so good with walking for a while and now I've been so lazy. Good luck to you. Even exercise in small doses works.

I've had mine just over a year. Barely do 5000 steps a day due to my sedentary job, but I'm working on getting more exercise in my day.

I also wear a Garmin VivoFit and have trouble getting over 5000 steps a day. If it's quiet at night or weekends, I do laps around the waiting room and 2 hallways, but I can't stray too far from my desk or phone.

I work 8 am - 7 pm or later. Very sedentary job, so I have having issues figuring out when/how to work in some exercise. I'm tough to get out of bed earlier in the morning, but I'm trying to get up earlier. Any suggestions are great.

I do take a medicine to coat the stomach. Right now the list of foods I can eat is short. I am pretty much limited to water for drinks. I also take Omeprozal. I appreciate the responses.

I have a Garmin Vivofit. I do like it, except that my job is mostly stationary and I don't always have the luxury of getting up and moving for a few minutes.

Feel free to add me as well. I have a Vivofit. I think my user name is the same.

Sweets for sure. Sometimes tortilla chips. Veggies will never be one of those irresistible things for me.

You are worth it, we all are. Sometimes, I have to fight with my feelings of inadequacy. I have been having lots of stomach issues from gastritis so I have had to cut out some of my favorite foods: green tea, soda, fried foods and alcohol. I have about 100 lbs to lose. What are you doing for exercise? I am riding an…

Chris, I understand. I am just shy of 300 lbs. every time I go to the doctor a new health problem crops up. Need to make some serious changes.

I am addicted to sugar as well. I do have over 100 lbs to lose. I have been having some major problems with my stomach: gastritis, so I have been forced to cut out soda, green tea, alcohol and popcorn. Feel free to add me too.