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My mother brought me a sausage and cheese biscuit this morning from a local food joint before I went to work while she babysits my son and I wanted to eat it, planned to it, but denied myself to eat it. I gave it to my co-worker and instead I ate 2 cups of watermelon and a protein bar. :) Yay us!!
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Would love to give as well as receive the encouragement! :)
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I popped a frozen chicken breast about 3 oz worth seasoned with parsley, basil, and whatever else and steamed some broccoli before work. I tore apart a peice of leftover ham and mixed it all together. It was really good and also added a tsp of "I can't believe it's not real butter". The meal put me at 310 calories. If I…
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I kicked the soda habit with caffeine pills. I don't use them everyday; only when I really need a "pick me up". I purchased a knock off brand from Wal-Mart that contains 200mg of caffeine which equals out to about 2 cups of coffee. Now, let me reiterate that constant use of these pills probably aren't a good idea. I am NOT…
