Replies
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I've been wearing Rehband sleeves for a few weeks now. Everyone's advice was spot on. Thank you all.
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Good points to consider.Thank you.
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Good to know. Take care. Thanks.
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Thank you. I've got arthritis starting, too. Have read pros/cons of sleeves. The warmth of them alone may help.
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My daughter is a crossfit trainer. She told me to just log as circuit training.
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Just keep moving however you can without worsening your problems. Do whatever you can.
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Very nice. I'm 61 and have been doing Cross fit 3x per week for just over a year. The advice given by OP is sound.
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My family and I have been participating in the 2016 Lurong Challenge for about a week now. The diet is primarily Paleo. This makes sense since the challenge involves Crossfit and the two go hand in hand. I am also a Crossfit box (gym) member. Back to Paleo. In one week I already feel better and have lost 1.5lb. I do not…
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I've been doing Crossfit for the last three months. I get personal training with each session being about an hour long. Most of the hour is spent warming up and getting exercise coaching. The workouts alone takes no more than 20 minutes. I find some of the workouts fall into the HIIT category and most of the time they are…
