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Keep your goals in mind. Get up, shake yourself off, so to speak and keep going. :smiley:
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Hi, Weight Watchers is a good program and I've made Lifetime goal with them, but life still got in my way and i gained weight back. What I love about MFP is the reality of calories and nutrients. I used to prefer WW because for m, points are so easy. But when I tracked in WW and MFP, i learned a lot more about my eating…