Lusanda38

Wow! You look amazing. Did you stick to 1500 calories throughout your journey? How did you split your protein/carb/fat on those calories?

in Lost 172lbs in 13 months! Comment by Lusanda38 March 2018

Wow. Thank you for sharing your story with us...I’m starting out my journey, again, and your story is a great motivation.

in New Year's Resolution - 1 year on Comment by Lusanda38 January 2018

Wow. You look amazing. Thanks for the inspiration.

in 150 Pounds Down in 2.5 years! Comment by Lusanda38 August 2017

Wow. That is fantastic. Please post pics if you can.

in My personal success Comment by Lusanda38 July 2017

Johannesburg, South Africa

in Where are y'all from??? Comment by Lusanda38 September 2016

I would like to join the group; how do I join? Thanks

in Small Group of Serious Women Looking For a Few More Ladies Comment by Lusanda38 August 2016

Fantastic. Its all about taking it one day at a time.

in Survival Comment by Lusanda38 July 2016

I'm completely amazed at your transformation; and what an inspiration for us who are still on our journey. Am in awe!

in My success story 180lb lost:3 years on and still going strong (with a few before and after pictures) Comment by Lusanda38 July 2016

Lusanda38 Member