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I overeat because I think why not? I am 53 my husband loves me, the best years of my life are gone so why not enjoy. This is so wrong which then tosses me into a depression and the horrible cycle continue .
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I don't have an answer but I am the same way.
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Hello. I too am back for another try. I am 53 and finally accepting that I cant eat like I used too. That leads to binge eating. LOL I need all the support i can get. Please add me.
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WOW, I am so glad that I found this group. I am brand new to the site, almost 51 and truly fed up with the menopause bulge! I would be happy with losing 30 pounds. I try to get to the gym at least three times a week for Barre class which I love. YES I need to add cardio and I am taking baby steps. Feel free to add me and…
