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Oh and it's a 12 week plan. Keep repeating it getting better and lifting heavier
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It takes about 3 years, I had 3 toddlers in 14 months, two of which are twins. I went from 135 to 250 and stayed baby for two years. It takes time and heavy lifting. Cut out all that cardio and lift heavy. Go to body building. Com and do the free kris Gethens plan. You can even print the calendar for it on the site. Videos…
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How do I add you?
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Army cool. My hubby was in the navy ten and a half years. We have been married close to 7 so I get what your saying totally !!
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Wow, good for you! I have not gotten back into the college grove yet. It's been a journey. I will be starting back hopefully in the next year or two. I love school so much! I want to go for nursing. Unfortunately we moved from SC to TN two years ago because my hubby got out of the navy. So we went from no fy, but lots of…
