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This is a big challenge for me. I try to keep a bottle of water on my night stand. Instead of hoping up and grabbing something, I try to stick to the water.
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Just opened my diary up. I was hesitant only because I didn't want to be judged on what I log. I'm pretty consistent during the week but the weekends are CRAZY for me...lol Feel free to add me with a little note :)
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I'm 5'2" and my goal weight is 145. I'm starting at 160.
