RelentlessFierceWarriorBill Member

Thanks, Joan !! Being retired, I have plenty of time to exercise, and am able to spread classes, etc., throughout the day. Glad you liked the quote !!

February 26th. Just for today, I will; 1. Exercise at least 180 minutes. 2. Drink more water. 3. Eat lotsa veggies. 4. Do...whatever it takes to stay, Fierce Forward !!!

February 25th - Just for today, I will; 1. Remember the progress I've made 2. Pump some iron 3. Drink lotsa water 4. Exercise at least 180 minutes 5. Stay focused and, Fierce Forward !!!

Congratulations !!!!

February 23rd - Just for today... I Will; 1. Do - Whatever It Takes !! 2. Drink lotsa water 3. Exercise at least 180 minutes 4. Eat more veggies 5. Stay - Fierce Forward !!

February 22nd - Just for today I will; 1. Stay positive !! 2. Drink more water 3. Write in my daily journal 4. Focus on my goals 5. Fierce Forward !!!!

February 21st - Just for today I will; 1. Drink lotsa water 2. Get some cardio in 3. Throw out at least 4 pieces of unnecessary clutter 4. Write in my daily journal ( still a hard one for me ) 5. Fierce Forward

February 20th - 1. Stay positive 2. Take time to meditate 3. Eat veggies !! 4. Yoga home practice 5. Write in my daily journal ( which I am terrible at completing !! ) 6. Fierce Forward

Thanks, Joan. A quote to remember,for sure !!!

February 18th- Met four out of five goals for yesterday, ( didn't eat my veggies! ) Just for today; 1. I will exercise at least one hour 2. I will make time to meditate 3. I will drink lotsa water 4. I will write in my daily journal

Just for today, February 17th, I will exercise at least 3 hours I will eat more veggies I will drink lotsa water I will throw away at least 3 unnecessary pieces of clutter I will continue moving Fierce Forward

Just for today, February 16th - 1. I will exercise at least 2 hours 2. I will take time to meditate 3. I will eat more veggies 4. I will journal

Great post....well said !!!

My goals for the week are: 1. Lose 1 pound 2. Meditate at least 10 minutes every day 3. Lotsa water each day 4. Exercise at least 60 minutes every day 5. Journal daily 6. Fierce Forward !!!!

I have done a lousy job keeping up here every day, but....as we all know well, today is a new day !!! Just for today 2/15 1. Fearless forward 2. Lotsa water 3. At least 2 hours of exercise 4. Write in my daily journal

February 4th - Just for today; 1. I will exercise at least 180 minutes. 2. I will drink lotsa water. 3. I will be open to new possibilities. 4. I will get rid of at least one useless piece of clutter.

February 3rd - Just for today; I will remember how important we are to fellow MFP'ers !! I will focus on, " Today," and be thankful. Drink lotsa water. Remember that slow is good !!! " Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of…

January 1st - Weight 165.4 February 2nd - Weight 167.4 I have already lost almost 50 lbs. Didn't lose any weight in January, but did gain muscle. So my goal for February is to lose 5 lbs. February 2nd - Just for Today: 1- I will see the beauty in the snow...even though I'm snowed in this morning !! :o) 2- I will exercise…

Just for today: February 1st, 2015 1- Do at least 60 minutes of exercise 2- Focus on how far I've come 3- Drink lotsa water 4- Complete my daily journal

Sounds great, I'll join in for February !!!

Hi everyone, I'll join in !! 66 years old, and from Southwest Michigan. I've lost almost 50 pounds so far, and have a goal to lose another 10 pounds slooooowly. Left MFP for a couple months and just came back this week. Hoping to make some new friends, and follow along with your journeys. Bill