RelentlessFierceWarriorBill Member

Hello everyone!! I'm Bill, 67 years young, from Niles, Michigan, Southwest corner of the state, right on the Mi./Indiana border. My main forms of exercise are Pilates, Yoga, and Barre, but I also enjoy bicycling, walking, pumping iron, rowing, and much more. I'm just coming back to exercise after a couple month layoff due…

Thank you!!!!

I'm still here and following. I've had to stop exercise due to a medical condition, so haven't been posting. Surgery is scheduled for June 22nd, so hopefully, light walking after a couple weeks, then some time in August I'll be able to get back to some serious workouts. Keep posting everyone, helps keep me positive and…

Upgraded to a fitbit Surge today.

I read lots of motivational books, magazines, etc. Book sounds like something I might like, let us know what you think of it, Amee.

Sounds like you needed the rest today, Holly !!! Tomorrow is a new day, I usually come back stronger after a not-so-good day, and I know you will, too !!!

Yep, we're now also fitbit friends, Amee... means I'm gonna have to actually start wearing it again !!! lol Wasn't syncing my steps today, for some reason I had to download connect program again. Should be good now, but lost most of my steps for today. Oh well, I hadn't worn it for about 2 weeks. Be easy on me, don't kick…

Link didn't work...I'll message you.

I have a fit bit charge...Yes!!

One hour weight lifting this morning.

One hour weight lifting, 1/2 hour Pilates.

You are doing great !!! No, I'm not doing any special weight lifting program. Just biceps one day, chest the next day, etc. Surprisingly, I've been doing really well with my eating habits. Like so many of us, I'm an emotional / binge eater, so I usually struggle with overeating. I'm really glad we have this group, and feel…

One hour easy walk in the morning, half hour weight lifting, half hour Pilates this evening.

Rest day, just a bit of easy walking.

Way to hang tough and stretch those perceived limits !!!

Good morning, everyone !!! Just for today, I will; 1. Eliminate at least one more processed food item from my diet. 2. Exercise at least 2 hours. 3. Take time for a relaxing walk. 4. Spread positive energy!!

1 hour Pilates in the morning, 2 hour walk this afternoon.

Good morning everyone !! It is supposed to be in the 80's ( maybe even set a record high ) here in SW Michigan, so #1 on Just For Today is... 1. Enjoy the warm, beautiful day, and get some yard work done. 2. Take time to go for a walk. 3. One hour of Pilates this morning. 4. Add more protein!! 5. Stay strong, disciplined,…

No exercise in the morning, but 2 hour walk in the afternoon.

Glad they're both O.K. !!!

Just for today, I will; 1. Continue with more water, less diet pop !!! 2. Lift weights 3. Eat more veggies. 4. Keep and spread a positive attitude !!!

Morning, 1 hour Barre class followed by a 1 hour Hatha Yoga class. Afternoon, 5 mile walk.

May 2nd - Good morning, everyone !!! Just for today, I will; 1. Exercise at least 2 hours. 2. Pump some iron. 3. Drink more water, still not doing well with this!! 4. Be a positive example for my younger workout buddies ( they are ALL younger, lol !! )

One hour Pilates class in the morning, walked 6 miles.

I haven't done a very good job of posting lately, but I'm still here, and I'm with ya' !!! Seems like every so often I go through a stretch where I lose interest in logging my food and exercise, and unfortunately, my group participation suffers too. Time for me to get back on track with my own logging, but more importantly…

Thanks for the info, that's one thing I really like about this group, the great feedback. Wouldn't you know it, I just came from grocery shopping right before I read this !!! I'll definitely hunt for it and give it a try though !!!

4/29 I've been on a break from posting here, but...I have still been reading everyone's posts daily. Just for today, I will; 1. Eliminate more processed foods from my diet. 2. Drink more water. ( I'm a true diet pepsi addict !! ) 3. Continue to challenge myself, in big, and small ways !! 4. Spread some smiles.

Kicked the day off with a one hour Barre class, and a one hour Hatha Yoga class.

4:45 a.m., one hour of Pilates, 9:00a.m., one hour Hatha Yoga class. Have a Pilates class at 6:00p.m., and another Hatha Yoga class at 7:15.

I do the same thing out of the blue sometimes !!! Maybe we need to go through that gross feeling to jolt us back to reality. Thankfully, I always come back more focused, stronger, and determined to eat healthy again. I'm sure you will too, Amy.