RelentlessFierceWarriorBill Member

April 5th - Happy Easter, everyone !!! Just for today, I will; 1. Walk for at least 60 minutes. 2. Remember to meditate for 15 minutes...I forgot yesterday !!! 3. Read some motivational material. 4. Throw away 3 pieces of unneeded clutter !!!

April 4th - 14,062 Steps 6.09 miles

April 4th - Good Saturday everyone !! Just for today, I will; 1. Walk for 60 minutes. 2. Meditate for 20 minutes. 3. Drink more water 4. Be thankful for my progress. Never give up !!!

Yaaay !!! for a binge-free day...huge accomplishment !!!

Hi, everyone!! My name is Bill. I have been wanting to increase my daily walking. Saw this group, and I think it will be a good one to keep us all accountable !!! We can do this !!!!

Thank you !!!

April 3rd - Good morning all.... Just for today, I will; 1. Hold Good Friday in my heart. 2. Meditate for at least 15 minutes. 3. Encourage at least one other person. 4. Exercise at least 60 minutes. 5. Have unwavering discipline !!!

April 2nd - Good morning everyone !!! rae, joan, and ruby, thank you so much for the welcome backs, made my day !!!! Just for today I will; 1. Drink lotsa water 2. Meditate at least 15 minutes. 3. Have patience in the process. 4. Exercise for 60 minutes.

Didn't do a good job of keeping up on here last month. Fighting some kind of bug, so dropped out. Ready to get back with it for April !!! April 1st - 1. Meditate for at least 10 minutes 2. Do at least 45 minutes of Pilates. 3. Drink lots of water. 4. Read some motivational material. 5. Stay focused.

:smile:

March 8th - Just for today, I will; 1. Stay committed to my goals. 2. Eat lots of veggies. 3. MAKE time to meditate. 4. Keep an open heart....

Thank you !!!!

Thank you !!!

Hang tough, you can do this !!!

March 7th - I've been sick for a few days, so haven't posted. Just for today, I will; 1. Not try to push myself too soon to get back into exercising. 2. Drink lots of water. 3. Celebrate my success, so far. 4. Take some strength renewing naps. As of this morning's weigh in, I've lost 52 lbs.

Thank you !!

March 5th - Came down with some kind of bug, so holding steady today. Basically, a rest day. 64.5 total miles, so far.

Me, too !!

March 4th - 32 miles spin bike. Total so far; 64.5 miles

March 4th - Just for today, I will; 1. Go to the Y and hit the treadmill. 2. Go to Pilates class. 3. Continue tracking and logging EVERYTHING I eat. 4. Stay positive, focused, and disciplined !!!!

3/3 - 0 miles 3 hours of Barre, Pilates, and Yoga classes today, so no mileage. Total miles so far - 32.5

March 3rd - Met all of my goals for yesterday except for perhaps, the easiest one,...I forgot to make time to meditate !!! lol Just for today, I will; 1. Exercise for at least 180 minutes. 2. Lift some weights. 3. Take time to meditate. 4. Drink lotsa water. 5. Stay focused and disciplined !!!

March 2nd - 26 miles, spin bike. Total - 32.5 miles

March 2nd - Met all of my goals yesterday. It was an eye opener using the food scale for the first time !! I always thought I was guessing portion size weight pretty close....Wrong !!! lol Just for today, I will; 1. Add more protein to my meals. 2. Drink lots of water. 3. Eat more veggies. 4. Exercise for at least 240…

You can do it !!!

March 1st - 6.5 miles walking on the treadmill at the Y.

March 1st - Just for today, I will; 1. Exercise for at least 180 minutes. 2. Drink lots of water. 3. Start using my food scale, so I'm more accurate calculating calories. 4. Have relentless discipline !!!!

I'm in for March, hope to make some new friends, too !!!

February 28th - Just for today, I will; 1. Drink lotsa water. 2. Stay strong, and disciplined. 3. Exercise for at least 120 minutes. 4. Meditate 5. Focus on... fierce forward !!

I will be in on this for March !!