Nouvelle_Sonia Member

Thank you. It encourages me to keep going.

Congratulations. Keep going : one day at a time. Believe your jeans ;)

Your story gives me energy to keep going. Thank you. And keep going yourself : one day at a time.

It's encouraging to see all your pictures of before and after. It gives me energy to keep going. Thank you all.

I'm 49 y. o. I've lost 15 pounds since January 25th. I log everything I eat on MFP, except when I go away on a week-end and there is no balance. I went over my 1200 calories/day a few time, but I still lost the weight. I encourage you to log everything and eat anything within the calories limit. :smile:

I eat any food, as long as I respect my 1200 calories limit.

Congratulations !

You definetly are a success story : you lost 15 pounds ! It shows on your pictures. Don't give up and forgive yourself on days when you go over your "allowed" calories. That's what I do with myself. Bravo !

I love crème brûlée too. I do think also myfitnesspal works because we can still eat what we love, just less of it, and less often. We have more chance to not gain the weight back. Congratulations. You look good.

Hi ! great work. I mesure 5'4'' also. I started 42 days ago at 191 pounds and I have lost 14. I am planning to lose another 40 pounds in the coming months. I am taking my time. Keep going. We are both going to succeed, slowly but surely. :)

Thanks. I feel encourage when I read your success story. Keep going. You look great but most importantly I hope you feel great too.

Good for you.

I forgot to ask : did you just eat less or did you do some exercices ? I would appreciate details. Thanks.

I'm 48 (soon 49) and I started 8 days ago the 1200 calorie diet. I appreciate reading about older women reaching their goal. It is a bit more difficult to loss the weight after 40, but I will not use it as an excuse. I am taking action and your story-experience gives me hope that I too can achieve my weight-goal (I want to…

Thank you for sharing your story. It encourages me to keep going.

Yes, I see the progess too. Félicitations. Thank you for sharing your story. It encourages me to keep going.

Thank you for sharing your story. It encourages me to keep going. The next challenge for you might be when you get your dream job that might be demanding. Don't give up all the good habits you have gained.

It helps me to keep going when I read your story. Thanks.

Thank you for sharing your story. It encourages me to keep going.