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I just moved a month ago so my house is pretty organized and clean. We did the basic picking up today. My personal challenge to get up more at work is off to a great start. I normally end up my day with about 1500 steps. But today I managed to get 3500 steps at work. WooHoo!
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I'm taking my girls on a nature hike this weekend out at the lake in our town. There's a 3 mile nature trail that we've never hiked. We're going to bring a picnic lunch and hike the trail, then have our lunch somewhere on the trail. They're excited.
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Signed up and still have 3 mins to spare!. Whew!
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My plan is to walk around my classroom during my non teaching timeS. This should help me to not just sit at my desk or at the computer so much. I know we're only supposed to pick one but I also really like the park at the back of the lot idea. Since I don't drive many places (small town and I live in the middle of it all)…
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I took notes today to see how much I sit in a day. I definitely sit too much. As a substitute teach there's only so much standing u can do with 5 hours of study hall. I am going to have to find new ways to stand throughout my day. I walked 2 miles today to get some exercise in. however I still need to find more ways to get…
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I ran for 40 mins to today! Feeling amazing! Over 11,500 steps on my fitbit so far.
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I'm in!!!
