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i know what you mean! i don't get cramps in my legs so much as my feet and it seems to come from exercise. nothing too excessive but like being on the elliptical a few days a week for 20-30 minutes would increase my getting foot cramps like 70%, i drink a lot of v8 for potassium and i enjoy a moderate amount of salt in…
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kind of just starting out, tried this before but lost motivation giving it a go, everyone feel free to add me :)
