TiffG4U2NV

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  • I actually just started using heb's blendables (in frozen sec) add water or l/f milk or almond milk..good to go! One bag makes 2 servings and they aren't expensive at all! Green fuel is a pretty good one. Only thing is they dont have much protein so I add my own. 1 1/2 scoop of brown rice protien powder
    in Smoothies ?? Anyone? Comment by TiffG4U2NV February 2015
  • I'm in...I'm 37 and today weighed in at 187. Gotta get motivated! I'm pushing for 10+ lb loss. Let's do it!
    in February Losers! 10lbs gone by March 1st! Comment by TiffG4U2NV January 2015
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