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Interesting thought. I am working on replacing fruits with less- sugar veggies and increasing protein. But, I'm know I'm not a full-on paleo kinda gal.
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I don't actually use cooking oil or butter very often. Most things are baked with spices or steamed. The thing I can think of I use it most with is with eggs, which I document. One thing I should probably mention is that it is not all over in my pants-my waist still has plenty of room. I am wondering if its possible a…
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All set
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I'm totally controlling calories. I bring all meals with me, except for breakfast and pack the night before. I use a scale and measuring cups. MFP has me at about ~1700/day to lose .5 lbs/week and I haven't been tucking into my cardio calories like I did during the initial weight loss,
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I have been doing this routine for about 5 months now. Is water retention at this point still a possibility?
