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I'm doing fbfit and from what I read on their app's community, that should be enough. It's a total of 1 hr. I think so long as you don't focus on the same muscle groups for very intense workouts, it should be fine. Also, doing more than an hour daily could be too taxing on the body. Their abs and butt workouts focus a lot…
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I'm on 3rd day of level 1. I noticed a slight change already--for the first time, I didn't take a short water break. I got to do the whole stretch nonstop! :smiley: Good luck!
