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I’ve also been struggling with this...especially when I do the weight lifting workouts.
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I don't track block cheese. I don't know how big an an ounce of cheese is and I don't eat that much of it anyway...feels good to get that off my chest.
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Welp, if things don't start happening in the next month, that will definitely be on my list! I do have an endo appt this week, maybe I can bring it up with them...ugh. How come I'm not skinny yet???
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Hmmm...never heard of it. I will look it up though, as I am also having a terrible time getting rid of any weight. I'm really just hoping that it's taking longer than usual to START losing, but when I finally start, it will come a little easier (that's what I'm freaking telling myself anyway because I've been working out…
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I'm know I'll be eating out for lunch today...Instead of blindly choosing my meal and guessing which is the best option, I looked at my options online and was able to make a wise decision based on nutrition information. (and water instead of delicious fountain Diet Coke!)
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LOL...thanks for the giggles. (BTW, I'm pro-beard.)
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Thank you charmmeth!!! I will look into them!
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:D I'm so happy to finally hear from someone on this subject! ...and I know exactly what you mean. The same thing happens to me, where I work out, and end up with not just one low, but a whole day of them. I am very lucky to live in a smaller town with a great diabetes department in our hospital, making it very accessible…
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This is awesome. Congratulations on your ever-improving *kitten*!! May we all have moments like this in our near future!
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Wonderful job! And thanks for the realistic motivation! I can't wait to be on the success story board with you. Day by day...the only way to go.
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People who don't put their carts away in the cart corral. People who just have no manners, discretion or tact what-so-ever.
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All those advertisements that remind you of how delicious unhealthy food is.
