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Finally to the recomp part of my journey and stoked to be here. 5’9”/163.6 lbs/19% BF as of this morning. My goal is 15-16% BF. I’ve added quite a few of you as friends and would love more as I’m figuring out how to adjust my macros and calories towards maintainence. You guys are so inspiring to me and the discourse here…
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Hi everyone! So thrilled to be part of this group. I've been into different fields of fitness for about 10 years now (from running half marathons, to instructing Zumba, then strict lifting, etc) but nothing has ever challenged me the way that Pole has. I've wanted to try it for years, but was always too scared. (Very…
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I'm dealing with the exact same thing. I get going great, see some progress, then my depression flares or I get bored/frustrated with how long it's taking to get to where I want to be. Anyone is welcome to add me. I definitely need accountability. Looking to lose 41 pounds and keep them off FOR GOOD.
