lumpofclay Member

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  • Thank you for all your replies!! I checked out the article SKME2013, and in the comment section quoting Brian he said, "You’re not really ‘eating back’ the calories as opposed to ‘maintaining the deficit’ in the right range." That made sense to me. Good article, thanks for sharing it. Thanks, too, SueinAz, I need to…
    in extra calories earned through exercise? Comment by lumpofclay January 2015
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