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OMG!!!
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As I mentioned above I can only do cardio for the momment, why step away from the cardio machines?
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It is sustainable for Long term beacuse eventually you won't need the containers it teaches you how to properly portion and not over eat.
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Just so everyone knows I am not a beach body coach and not selling anything! In fact I never even bought the 21 day fix someone was nice enough to just give me the containers also I do not buy shakeology I buy my own protien shake from gnc so much cheaper ! And 21 day fix does work you have to stick to it for longer than 1…
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Lol it's just called 21 day fix but you continue to do it for as long as you want it's not a diet it's a change of lifestyle
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Add me :)
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Same here I'm also 5"3 and 130pounds!! Add me:)
