rnjennifer3 Member

Replies

  • I have been in your same position. I have lost and gained so many times in my life and I am now 49. I have been using MFP for awhile to track food/calories and it has really helped me. I knew I was not eating well but I was in a lot of denial about how many calories and bad foods I was consuming. One thing to remember is…
    in Just Starting (again) Need Support Comment by rnjennifer3 June 2015
  • I think I'd like to try this. I was weighing once a week and have lost 25lbs since January but now things are slowing down and I'm getting more frequently fixated on the numbers. I've been weighing 2-3 times a week which is not good. It's all head games that we play with ourselves. Staying true to what goes in my mouth and…
    in No Weigh May? Who's in?? Comment by rnjennifer3 May 2015
  • I'm 49 and just getting started too...again. I have yo yo'd so much the past 12 years and I'm tired of it. I'm 2 weeks in and have lost 7lbs. I'm trying to train my brain against sugar and white bread which are my downfalls. I haven't started the fitness thing yet. I have 2 bad knees and just haven't motivated myself to…
    in 52 yr old lady FINALLY getting healthy Comment by rnjennifer3 February 2015
Avatar