monetpaints1

As adults age is not relevant in a relationship. It is the quality of the bond two people have together, can they grow together in the future and do we respect each other that counts. I fell in love with my husband when I was 19. He was 13 years older and age never played a role in our relationship. We were very happily…

I have found that if I make sure to include a sufficient amount of protein with meals/snacks while staying within my calorie limit I am less likely to get hungry. I am also less hungry overall on the days I workout in the therapy pool at the Y. Also, how's your water consumption? Many times people will feel hungry but what…

Hi! My name is Janie and my goal is to lose 50 pounds and then reevaluate if I need to lose more. I started about 1 week ago at 205 pounds. Yesterday I was down to 200 pounds. I am 5'4" tall.I am also looking for friends to share this journey with.

Congrats on the great start. I am also just beginning my journey into living and eating healthier. I have set an initial goal of 55 pounds to lose by counting calories and exercizing. I also have some challenges, I am 53 years old with many health issues. Daily I need to take over 24 medications, some of which help cause…