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  • Round 162 Age: 40 Height: 5’ 3” Original SW: 163 Current SW: 130 CW: 129.8 GW: 125 GW for this round: 129 Goals for this round: - Return to old habits - exercise routine, meal prep, tracking calories, checking in! 9/9 - 131.2 - Not how I wanted to start, but it’s just a data point as I’m still establishing my current…
    in Just Give Me 10 Days - Round 162 Comment by kmort009 September 2021
  • Round 162 Age: 40 Height: 5’ 3” Original SW: 163 Current SW: 130 CW: 129.8 GW: 125 GW for this round: 129 Goals for this round: - Return to old habits - exercise routine, meal prep, tracking calories, checking in! 9/9 - 131.2 - Not how I wanted to start, but it’s just a data point as I’m still establishing my current…
    in Just Give Me 10 Days - Round 162 Comment by kmort009 September 2021
  • @quiltingjaine Thanks for the welcome! We moved to the Denver area - I went to high school here and my parents still live in the area. It’s been wonderful to be back close to them.
    in Just Give Me 10 Days - Round 162 Comment by kmort009 September 2021
  • Round 162 Age: 40 Height: 5’ 3” Original SW: 163 Current SW: 130 CW: 129.8 GW: 125 GW for this round: 129 Goals for this round: - Return to old habits - exercise routine, meal prep, tracking calories, checking in! 9/9 - 131.2 - Not how I wanted to start, but it’s just a data point as I’m still establishing my current…
    in Just Give Me 10 Days - Round 162 Comment by kmort009 September 2021
  • Round 162 Age: 40 Height: 5’ 3” Original SW: 163 Current SW: 130 CW: 129.8 GW: 125 GW for this round: 129 Goals for this round: - Return to old habits - exercise routine, meal prep, tracking calories, checking in! Hi again, everyone! I’m returning to the group after a hiatus of several months - the last round I did was 147…
    in Just Give Me 10 Days - Round 162 Comment by kmort009 September 2021
  • Round 147 Age: 39 Height: 5’ 3” SW: 163 CW: 124.4 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days - Round 147 Comment by kmort009 April 2021
  • Round 147 Age: 39 Height: 5’ 3” SW: 163 CW: 124.4 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days - Round 147 Comment by kmort009 April 2021
  • @musicsax Have a wonderful birthday! 🥳
    in Just Give Me 10 Days - Round 147 Comment by kmort009 April 2021
  • Round 147 Age: 39 Height: 5’ 3” SW: 163 CW: 124.4 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days - Round 147 Comment by kmort009 April 2021
  • Round 147 Age: 39 Height: 5’ 3” SW: 163 CW: 124.4 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days - Round 147 Comment by kmort009 April 2021
  • Round 147 Age: 39 Height: 5’ 3” SW: 163 CW: 124.4 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days - Round 147 Comment by kmort009 April 2021
  • Round 147 Age: 39 Height: 5’ 3” SW: 163 CW: 124.4 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days - Round 147 Comment by kmort009 April 2021
  • Round 147 Age: 40 Height: 5’ 3” SW: 163 CW: 124.4 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days - Round 147 Comment by kmort009 April 2021
  • Round 146 Age: 39 Height: 5’ 3” SW: 163 CW: 124.0 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days ~ Round 146 Comment by kmort009 April 2021
  • Round 146 Age: 39 Height: 5’ 3” SW: 163 CW: 124.0 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days ~ Round 146 Comment by kmort009 April 2021
  • Round 146 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days ~ Round 146 Comment by kmort009 April 2021
  • Round 146 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days ~ Round 146 Comment by kmort009 April 2021
  • Round 146 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days ~ Round 146 Comment by kmort009 April 2021
  • Round 146 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 123-125 Round 140 (15): 128.8 to 127.4 (-1.4 lbs) Round 141 (16): 127.4 to 128.2 (+0.8 lbs) Round 142 (17): 128.2 to 125.8 (-2.4 lbs) Round 143 (18): 125.8 to 124.4 (-1.4 lbs) Round 144 (19): 124.4 to 124.8 (+0.4 lbs) Round 145 (20): 124.8 to…
    in Just Give Me 10 Days ~ Round 146 Comment by kmort009 April 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 April 2021
  • @CamandJarvis @quiltingjaine Exactly! Weighing daily gives you so much more data and lets you see trends much better. I can see the idea behind not weighing frequently if it’s upsetting to see the daily fluctuations or if it’s leading to obsessive thoughts about weight. For me, I’m finding not weighing makes me worry about…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 145 Age: 39 Height: 5’ 3” SW: 163 CW: 124.8 GW: 125 GW for this round: 124-125 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to…
    in Just Give Me 10 Days ~|~ Round 145 Comment by kmort009 March 2021
  • Round 144 Age: 39 Height: 5’ 3” SW: 163 CW: 124.4 GW: 125 GW for this round: 124 Round 135 (10): 136.6 to 133.6 (-3.0 lbs) Round 136 (11): 133.6 to 133.2 (-0.4 lbs) Round 137 (12): 133.2 to 131.8 (-1.4 lbs) Round 138 (13): 131.8 to 130.2 (-1.6 lbs) Round 139 (14): 130.2 to 128.8 (-1.4 lbs) Round 140 (15): 128.8 to 127.4…
    in Just Give Me 10 Days ~ Round 144 Comment by kmort009 March 2021
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