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Looking at the science side of it all, she is absolutely right. Calories in less then calories burnt your guaranteed to loose weight. You don't need anything she listed to do so and the industry is defitinly designed to make you think you need trash to succeed. It's funny because your like I totally need nice clothes to…
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I would love to join in, recently started back up P90X so this should keep me right on track with you guys/ girls. I've been very fit before, college/ work/life has kinda tossed me off track and I'm ready to hop back on board and be happy in my body. I'm 6ft tall 195 idea body weight being 195-200... But I'm hoping to drop…
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Is flirting leading somebody on with no intent on fulfilling the desired response? People taking things wrong is one thing but flirting without fulfilling the intent is just mind games.
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Keep up The good work and remember weight is just a number so don't focus too much on that but more so on rather or not you're happy with the body you're in :)
