RollTideHusker Member

It helps to keep me motivated. I feel better, in general. I have a few aches & pains still, but it’s nothing like how I used to hurt.

Finished our modified week- a T25 cardio day followed by a P90 sculpt day. The 5th day (double workout) was T25 Ab focus & Speed. I forgot how grueling the abs workout was. My abs are still sore! It’s worth it though. :) I’m still trying to figure out this week. I’m thinking of throwing in a T25 Lower focus. Maybe do a few…

Only your doctor and you know what’s going to work for you. I have been Type 2 for around 25 years. I don’t take any medications for it. I haven’t always taken the best care of myself but I have learned where my limits are. I still eat “bad” foods. Personally, I’d have the ice cream. I’d stay away from the sugary soda (I…

I looked at X3, too before deciding on T25. Went with T25 because of the shorter workout time. I do want to try P90x3, though.

Liver, Lima Beans, Peas—3 of the most repulsive foods on the planet, to me. Coconut water is pretty nasty.

Same here. The Chocolate Peppermint Stick, Protein Berry, and Cupcake are my favorites. Also, Kirkland brand is good - especially the Chocolate Brownie.

The hubby and I just finished T25 Beta. Loved it! The next few weeks, we’re doing a P90/T25 hybrid. After we move, I’m planning on getting T25 Gamma. I love Sean T and how he does the workouts. I sweat like crazy but it’s worth it :)

I would write. When not writing, I would test drive Lamborghini’s on the Autobahn.

I’m currently in week 5 of T25 Beta. I love this series and Sean T! I’ve been looking at Gamma. The hubby & I are moving soon so we haven’t decided if we’re going to buy it before we move or do some sort of Alpha/Beta hybrid. I’ve done P90 (not the “X” series). I enjoyed that, too. I couldn’t get through C. I started it…

DFW area. But moving back to ‘Bama soon. Y’all drive NUTS!!! :p

I’m 47 and I have been overweight my entire life. When I tell you I’ve tried almost everything - well I have. Starved myself. Did the gimmic diets. Low carb. WW. Etc. Etc. The ONLY thing that has helped me is tracking my calories and doing some cardio. You mentioned that you’re 32 and have kids. Don’t you want to show them…

Yeah pretty much this :D With LOTS of chocolate

Long ago, when I first moved in with the hubby, I tried to impress him with making chili. I grabbed the cayenne pepper, not paying attention thinking it was the chili powder (very similar bottles) and just poured it in. Needless to say, the first bite was quite of a shock. He tried to eat a few more bites but we ended up…

I’m so very sorry :'( It’s never easy to lose a furry child. Several years ago, I had to put my kitty to sleep. He’d been with me about 12 years. Just take your time to grieve, cry, and start to heal.

I’ve never had a trainer. I think I’d want someone that would understand my goals and push me to achieve them. She was a member at the gym- did she push herself during her workouts? Or was she just standing around a lot, not really doing much? What were her workout and nutrition goals?

That’s A LOT of change in a short time. Take time to adjust to it all. And tinkerbellang83 has a great suggestion. :)

Southwestern-Flavored Ground Beef or Turkey Ingredients 2 tablespoons olive oil 1 large onion, chopped 3 large garlic cloves, minced 3 tablespoons chili powder 2 teaspoons dried oregano 1 tablespoon ground cumin 3 pounds lean ground beef or turkey 1 (14.5 ounce) can petite diced tomatoes Salt and pepper, to taste 1/4 cup…

These are pretty decent. We have a box that has Chocolate chip cookie dough (it’s ok) and Chocolate brownie (really good)

I don’t mind the taste of cottage cheese, so usually eat it plain. My grandma used to add a spoonful of jelly. I do that on occasion for a sweet treat of sorts. When I was younger, I’d eat it with a little ranch & sunflower seeds.

Morning workout for me. I get up 4:30/4:45 and workout at home doing T25. I could wake up later, but after I have to sit for a while to get a bit more coherent- drink coffee, watch the news. I’ve tried working out after work but once I get home I get really lazy and just want to unwind. :)

Yep the bloating & water retention UGH :| :/

Y’all have some awesome snacks!! B)

I’m 5’3”. I’m the shortest in my family so I always wanted to be a few inches taller. I had a roommate that was 6’3 and he’d put things on the top shelves or in high places :|

Nebraska GO Huskers :)

If you’re getting dizzy, headache, and feel like vomiting you may want to skip those days Or maybe do some light stretching or go for a short walk. :)

With my TOM, I take it day by day. Mine is especially heavy for ~3 days so I either do as much as I can or I skip days as needed. I haven’t gotten sick exercising but I do feel really weak.

<3 Sending prayers. My 2 furry ones are too.

Thanks for sharing! I want to lose about 110 pounds. Seeing your results is encouraging. :)

I’m on week 4 of Alpha. I definitely recommend it. Like Amfmmama said, it’s not easy. I think it’s fun, though :)

Star Wars, The Last Jedi