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Me I'd love some friends
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I weigh daily, every morning. I only track once a week. But daily weighing helps me stay on track as I can see how food affects my weight.
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I'm 62. Welcome to MFP. I have been working at this since Jan of this year and have lost 21 pounds so far, very happy about that. My blood sugar was normal (with meds) for the first time on my last visit so I didn't have to get any new or any updated medications. It is so nice. Good luck to you
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I'm in
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my favorite is the arc trainer, after that riding my bike outside, and then the pool.
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That and my putting on my shoes.
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Hi everyone I'm Pam. I have struggled with my weight for most of my adult life. I am so very tired of it and hope that I can make a lasting weight loss goal this time. I would love to be able to run a half-a-thon but need to get rid of some of this weight. I have about 100 pounds to lose, so it will be a challenge.
