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Female: 5'1"- weigh 137 with 17-20 lbs to drop. Total caloric intake= 1200
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Hi Laura! I hear ya and often get the same responses. I too am 5', 1" and am overweight according to the BMI chart. Which, by the way, is just a guideline. You may want to check out this site to get more info. http://m.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/mskpages/Body_mass_index_%28BMI%29?open Anyway, being short…
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Stupxdgxrl, Although it's not a 30 day challenge, I almost completed the P90X program. It was super challenging for me but totally worth it! I was the slimmest and in the best shape ever. I also followed the meal planning the progr provided. That was the start for me in eating better. It's amazing how good food tastes of…
