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If you belong to a gym, there are a few great options for you. #1. While your knees still hurt, start swimming. It's the BEST full body exercise for you. If you can't swim, water-walking is great BC it offers resistance BUT it also gives your knees a break due to the buoyancy. 2. Recumbent bike. Fluid motion and no impact…
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I had much more success on Synthroid than Levo (Levo, as a generic, is sourced from the company who produces it at the lowest cost per month. This means you could be receiving a different variation made by a different company each month - stupid.) If neither works for you but your numbers are in "normal range," there are…
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Hypo folks can lose weight, we just have to work harder than everyone else :sweat_smile: keep me posted on your progress!
