kay20122

I'm 12 weeks post partum, doing the kayla itsines workout. It's perfect for me because I can do it at home with my baby

Well haven't really written much on here but...: here goes. I am mother of two my first is 7 and I recently had my second he's 10 weeks. I gained 40lbs, 20lbs came off the first few weeks, I started exercising at 5 weeks but I can't seem to lose any more. I am intensly working out and eating right on point but i just can't…

I'm on week 8 of kayla. It's probably the best workout I have ever found. It's intense but easy to stick to. My husband is doing it with me as encouragement, his results are incredible. I was wondering, for anyone that's doing it, how many calories do you account for each workout?