kururunfa Member

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  • It's accurate for me based on saying that I'm sedentary at work and "very active" in leisure as an estimate - however, my "very active" is training competitive martial arts for 23.5 hours a week. I only log the really hard sparring parts in here, and I've been within a 10lb weight range for the last several years (up and…
    in Body weight planner - how accurate is it for your loss? Comment by kururunfa June 2018
  • It sounds like you're doing great, and all the advice above is really good too. The only thing I'd add is that if you're exercising, don't eat back all of your exercise calories. My Fitness Pal is a little generous with them so you might accidentally put yourself back at maintenance by eating them all back. Be patient and…
    in Help? 1,200 cal but Not losing weight Comment by kururunfa May 2018
  • I would like to join. I will have to eat white bread on day 1 and 2 because I have some white bagels meal prepped but will stick to everything else if that's OK? Thanks.
    in 21 Day Challenge; Who would like to join me? Comment by kururunfa May 2018
  • Purely for an experiment I'm trying to "quit" sugar - as in not eat anything that has cane sugar or HFCS as an added ingredient - obviously I'm getting a lot of other sugars from fruit. I'm not doing this to lose weight, I'm doing it because I'm an athlete and a few people at my wrestling gym have tried it with good…
    in Thoughts on "Quiting Sugar"? Comment by kururunfa January 2015
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