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I used to have a problem with binging, not a disorder or anything, but sometimes I'd eat until I was sick and then eat more. More often than not what triggered it was eating way below what I should have been so that when I came to eat I was madly hungry. Certain foods would trigger it more than others. Finding the cause of…
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Thank you so much for posting this! As a recovering anorexic, I'm finding it really difficult to stay on track some days. In a way, it's also a releif to know that someone else had problems with binging after coming off extreme calorie restriction. Am going to save your post as a reminder that it does get better. You also…
