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Thanks guys
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Yea I think I'll jus wait till after I stop nursing...I am hungry all time...one thing for sure is ill jus eat better nutritious snacks and exercise. I dnt want to risk my baby's nutrition. Thanks all u guys for the inputs.
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Ok thanks for the advice! :)
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Baby will b 3months.. ok so I set it to maintain. Weight and add breasfeeding as an exercise or food?.
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Nope not yet.. :/
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Hi guys I'm 5"4 sw 164 cw162. GW 145..I've been on my journey to clean eating and getting at a healthy weight..this is my 4th week..so far I lost some pounds hvnt weight my self yet. Am looking also for motivations and tips recipes from other people..my calories are 1260.. Workouts 4days a week cardio and muscle training..…
